A Special Experience I Will Never Have Again

November 10, 2025

Note: The Exhale Pro-Voice After-Abortion Stories collection features people’s stories of their experiences and emotions, exactly as they have written them in. We do not edit these stories at all, and the content that follows this message is exactly as we received it. We know that people’s experiences are complex, and these stories reflect the many emotions they may be feeling after their abortions. From relief to grief, and everything in between, and all at the same time, we’re here for you.


I made my decision quickly. I was 20 years old, scared for my future and the life I had envisioned for myself since I was a little girl. The rush of emotions that flooded my body when I flipped over that test was indescribable: terror, anxiety, distress and panic all at once. I thought that once I went through with my abortion I would feel normal again. Like nothing had happened.

But during that week between finding out and taking the pills, I thought about my baby every single day. I imagined what life might have been like with them and what my life would be like afterward, as I tried to fully comprehend and wrap my head around what was happening inside me. After taking the pills, a new wave of emotions started to fill within me. Shame, regret, humiliation, guilt, depression.

I felt like I shouldn’t have had the right to take away someone’s life. A life that could have made a difference in the world and in mine. Every day, I grieve for the life that I should’ve been protecting, but didn’t. I mourn the fact that my first pregnancy was cut short and ended before it truly began; a special experience I will never have again.

I often wonder if I’ll always feel this way, or if, with time,  the pain will fade. And if it does, will it ever return? 

When I one day hold my first child in my arms, will I be overwhelmed with love, or will I fight back tears for the baby I never got to meet? Will the emptiness stay with me forever, or will I eventually find peace. I don’t want to forget my baby.

I just hope that one day I can come to terms with my decision, to understand that it was what I needed at that moment, and that my life simply wasn’t ready for such an immense change.

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