You deserve nonjudgmental
after-abortion support.

Text Exhale Pro-Voice:


Our confidential textline is available in the US, Puerto Rico, and Canada and is staffed during the following hours:

Weekdays: 3 pm – 9 pm (Pacific Time)
Saturdays: 1 pm – 9 pm (Pacific Time)
Sundays: 3 pm – 7 pm (Pacific Time)

Se habla español.
Due to high text volume, please expect a response within 24 hours.

JOIN US: Exhale is hosting a FREE virtual information session on Monday, July 29th, 2024 at 4pm PT / 7pm ET on everything from the history and values of Exhale, our after-abortion textline, our newly launched External Training Program, all the ways you can get involved in our work, and more.

Register for the session here. We look forward to seeing you there!

There’s room for you here.

We know that each person’s abortion experiences are as unique as they are. No matter what you’re feeling, we offer a space for you to feel all of it.

Our textline is open to all people who have had abortions (and the people who want to better support them, too).

Our trained counselors will follow your lead and support you in tending to your wellbeing in the ways that feel best for you.

Through this pro-voice, abortion-positive approach, we have supported thousands of people over the past 20 years.

We’re dreaming about a world
free from abortion stigma.

(And we’re making that dream a reality.)

Confidential Textline

Professional Training

Abortion Stories Hub

Being a peer counselor with Exhale is such a privilege. It’s rewarding and inspiring to support folks, and witness their strength and resilience, as they create their own meaning out of their abortion experience.

Exhale Pro-Voice Textline Counselor