Additional materials and services outside of the Exhale network.

Have you had an abortion, or do you love someone who has?
We’re here if you need space to process your feelings.
Text Us
Weekdays 3 p.m. – 9 p.m.
Saturday 1 p.m. – 9 p.m.
Sunday 3 p.m. – 7 p.m.

“I accessed this talkline after I had to make the very difficult decision to terminate a pregnancy… I called Exhale multiple times late at night and on weekends in the months following the abortion and received nothing but unconditional support and respect from the volunteers on the other end of the line. I am ever grateful for their generosity and support. It helped me through one of the worst times in my life. Thank you thank you thank you.”
Caller
Anonymous
“The emotions of deciding and going through an abortion are indescribable. Only a woman who has experienced one can truly explain. Exhale was a healing resource for me.”
Courtney S.
Minneapolis, MN

Need someone to talk to?
We're here for you. No judgments. Just support.

Who Are We?
Learn about the people behind Exhale and on the other end of the phone.

Volunteer
Apply to be an Exhale talkline counelor, or give your time in other ways.
Follow us!
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For the last 18 years, Exhale has provided a space for nonjudgmental storytelling and listening for people who’ve e… https://t.co/Yk60d8Znd2
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There is a saying amongst professional abortion providers: There are not 'women who have abortions' and 'women who… https://t.co/3lo2MfZSIN
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Good #GivingTuesday morning! Please support our efforts to provide essential services for people who’ve experienced… https://t.co/ktBaFupe0i


