Text Exhale Pro-Voice:
Our confidential textline is available in the US, Puerto Rico, and Canada and is staffed during the following hours:
Weekdays: 3 pm – 9 pm (Pacific Time)
Saturdays: 1 pm – 9 pm (Pacific Time)
Sundays: 3 pm – 7 pm (Pacific Time)
Se habla español.
Due to high text volume, please expect a response within 24 hours.
Textline Frequently Asked Questions:
We know that each person’s abortion experiences are as unique as they are. No matter what you’re feeling, we offer a space for you to feel all of it.
Our textline is open to all people who have had abortions (and the people who want to better support them, too).
Our trained counselors will follow your lead and support you in tending to your wellbeing in the ways that feel best for you.
Through this pro-voice, abortion-positive approach, we have supported thousands of people over the past 20 years.
(And we’re making that dream a reality.)
Our textline counselors receive nearly 30 hours of training and ongoing support to ensure that they’re able to be there in the ways you need them. Available in the US & Canada.
Our Approach
We work with therapists, sexuality educators, clinic staff, and medical providers to help them provide a shame-free experience to their clients.
Request Training
These are your stories, exactly as you want to share them — because sometimes, you just need to know that someone else has felt this way, too.
Read More
Being a peer counselor with Exhale is such a privilege. It’s rewarding and inspiring to support folks, and witness their strength and resilience, as they create their own meaning out of their abortion experience.
Exhale Pro-Voice Textline Counselor